PANGEA

Discover The Best Martial Arts Gym In Lakewood, CO

Jiu Jitsu For Everyone

Para Todos

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Brazilian Jiu Jitsu training at Pangea - close-up of guard pass technique

Lakewood, CO

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20+ Years Experience

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Ages 4 to Adult

Our Programs

Adults BJJ training at Pangea Jiu Jitsu - close-up guard pass

Adults Brazilian Jiu Jitsu

Fundamentals and all-levels classes in both Gi and No Gi. Whether you are a brand new beginner or an advanced practitioner, our experienced instructors will help you progress on your journey. Classes focus on technique, live drilling, and controlled sparring in a safe, supportive environment.

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Kids BJJ class at Pangea Jiu Jitsu - children lined up in gis

Kids Jiu Jitsu

Classes for ages 4 to 13, including our Little Rockers program for ages 4-8. Kids learn discipline, coordination, and self-confidence through age-appropriate Brazilian Jiu Jitsu techniques in a fun, encouraging atmosphere.

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Open Mat

All levels welcome, Gi and No Gi. Open Mat sessions give you the chance to roll with training partners, work on techniques at your own pace, and build your game. Friday sessions are our legendary Tappy Hour.

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Also offered: Self-Defense Training Fitness Training Seminars

Seminars

We seek to progress the art by offering learning opportunities through seminars with visiting instructors and specialists. Seminars provide a chance to train with practitioners from different lineages and expand your understanding of Jiu Jitsu beyond regular classes. Follow us on social media for upcoming seminar announcements.

About Pangea

We are a collective of practitioners with a vision of making Jiu Jitsu accessible to anyone who has ever had an interest, or just wants to improve some aspects of their current practice.

Raised on DIY. Driven by community. We seek to progress the art by offering opportunities for learning through open mats, seminars, and functional training with Kettlebells and Yoga for grapplers.

The core philosophies of Pangea Jiu Jitsu are based on the belief that Jiu Jitsu is for everyone, and on over 20 years of training experience with practitioners ranging from world-class competitors to brand new beginners.